Split peas, cooked

Cooked split peas turn soft and velvety with gentle sweetness.

Use for split pea soup, dals, purées, or to thicken stews.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Split peas, cooked — g → Cups

gCups
500.3
1000.5
1500.8
2001.0
2501.3
3001.5
3501.8
4002.0
4502.3
5002.6
6003.1
7003.6
8004.1
9004.6
10005.1

Split peas, cooked — Cup → g

Cupsg
1/8 cup24
1/4 cup49
1/3 cup65
1/2 cup98
2/3 cup131
3/4 cup147
1 cup196
1 1/2 cups294
2 cups392

Split peas, cooked — Tbsp → g

Tbspg
112
225
337
449
561
674
786
898
9110
10123
11135
12147
13159
14172
15184
20245
25306
30368

Split peas, cooked — mL → g

mLg
108
2521
5041
7562
10083
125104
150124
200166
250207
500414
750621
1000828

Split peas, cooked — Tsp → g

Tspg
14
28
312
416
520
625
729
833
937
1041
1145
1249
1353
1457
1561
2082
25102
30123

Split peas, cooked — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate cooked split peas and consume in 4–5 days or freeze portions.

Sources: CDC · FDA

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