Why weigh instead of scooping?

Settling changes scoop volume; weight keeps ratios consistent.

Beverages, Tea, Instant, Lemon, Sweetened, Powder: How Many Grams in a Cup?

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated July 14, 2026

Sweetened instant lemon tea powder; sugar raises density versus unsweetened.

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Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

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Based on the measured density of Beverages, Tea, Instant, Lemon, Sweetened, Powder (0.769 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

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Reference table

Beverages, Tea, Instant, Lemon, Sweetened, Powder — cups to grams
Cups	g
1/8 cup	23
1/4 cup	45
1/3 cup	61
1/2 cup	91
2/3 cup	121
3/4 cup	136
1 cup	182
1 1/2 cups	273
2 cups	364

Weigh powder to control sweetness and tea strength in batches.

FAQ

Why weigh instead of scooping?: Settling changes scoop volume; weight keeps ratios consistent.

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