Ingredient hub
Chickpea flour
Chickpea flour (besan); finely ground dried chickpeas with nutty flavor.
Weigh for batters, socca, and gluten-free bakes; absorbs more water than wheat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA FoodData Central
Chickpea flour — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 17 |
| 3 | 26 |
| 4 | 35 |
| 5 | 44 |
| 6 | 52 |
| 7 | 61 |
| 8 | 70 |
| 9 | 79 |
| 10 | 87 |
| 11 | 96 |
| 12 | 105 |
| 13 | 113 |
| 14 | 122 |
| 15 | 131 |
| 20 | 174 |
| 25 | 218 |
| 30 | 262 |
Chickpea flour — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 17 |
| 1/4 cup | 35 |
| 1/3 cup | 47 |
| 1/2 cup | 70 |
| 2/3 cup | 93 |
| 3/4 cup | 105 |
| 1 cup | 140 |
| 1 1/2 cups | 209 |
| 2 cups | 279 |
Chickpea flour — g → Cups
| g | Cups |
|---|---|
| 50 | 0.4 |
| 100 | 0.7 |
| 150 | 1.1 |
| 200 | 1.4 |
| 250 | 1.8 |
| 300 | 2.1 |
| 350 | 2.5 |
| 400 | 2.9 |
| 450 | 3.2 |
| 500 | 3.6 |
| 600 | 4.3 |
| 700 | 5.0 |
| 800 | 5.7 |
| 900 | 6.4 |
| 1000 | 7.2 |
Chickpea flour — mL → g
| mL | g |
|---|---|
| 10 | 6 |
| 25 | 15 |
| 50 | 30 |
| 75 | 44 |
| 100 | 59 |
| 125 | 74 |
| 150 | 89 |
| 200 | 118 |
| 250 | 148 |
| 500 | 295 |
| 750 | 443 |
| 1000 | 590 |
Chickpea flour — Tsp → g
| Tsp | g |
|---|---|
| 1 | 3 |
| 2 | 6 |
| 3 | 9 |
| 4 | 12 |
| 5 | 15 |
| 6 | 17 |
| 7 | 20 |
| 8 | 23 |
| 9 | 26 |
| 10 | 29 |
| 11 | 32 |
| 12 | 35 |
| 13 | 38 |
| 14 | 41 |
| 15 | 44 |
| 20 | 58 |
| 25 | 73 |
| 30 | 87 |
Chickpea flour — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Keep airtight and cool; refrigerate for longer shelf life.