Chickpeas, canned, drained
Canned chickpeas drained; ready-to-use garbanzos with brine removed.
Weigh for salads, hummus, or curries; rinse if you want lower sodium.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Chickpeas, canned, drained — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 19 |
| 1/4 cup | 38 |
| 1/3 cup | 51 |
| 1/2 cup | 76 |
| 2/3 cup | 101 |
| 3/4 cup | 114 |
| 1 cup | 152 |
| 1 1/2 cups | 228 |
| 2 cups | 304 |
Chickpeas, canned, drained — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Chickpeas, canned, drained — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 10 |
| 2 | 19 |
| 3 | 29 |
| 4 | 38 |
| 5 | 48 |
| 6 | 57 |
| 7 | 67 |
| 8 | 76 |
| 9 | 86 |
| 10 | 95 |
| 11 | 105 |
| 12 | 114 |
| 13 | 124 |
| 14 | 133 |
| 15 | 143 |
| 20 | 190 |
| 25 | 238 |
| 30 | 285 |
Chickpeas, canned, drained — g → Cups
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.7 |
| 150 | 1.0 |
| 200 | 1.3 |
| 250 | 1.6 |
| 300 | 2.0 |
| 350 | 2.3 |
| 400 | 2.6 |
| 450 | 3.0 |
| 500 | 3.3 |
| 600 | 3.9 |
| 700 | 4.6 |
| 800 | 5.3 |
| 900 | 5.9 |
| 1000 | 6.6 |
Chickpeas, canned, drained — mL → g
| mL | g |
|---|---|
| 10 | 6 |
| 25 | 16 |
| 50 | 32 |
| 75 | 48 |
| 100 | 64 |
| 125 | 80 |
| 150 | 96 |
| 200 | 128 |
| 250 | 161 |
| 500 | 321 |
| 750 | 482 |
| 1000 | 642 |
Chickpeas, canned, drained — Tsp → g
| Tsp | g |
|---|---|
| 1 | 3 |
| 2 | 6 |
| 3 | 10 |
| 4 | 13 |
| 5 | 16 |
| 6 | 19 |
| 7 | 22 |
| 8 | 25 |
| 9 | 29 |
| 10 | 32 |
| 11 | 35 |
| 12 | 38 |
| 13 | 41 |
| 14 | 44 |
| 15 | 48 |
| 20 | 63 |
| 25 | 79 |
| 30 | 95 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
After opening, refrigerate covered in liquid and use within 3–4 days.
FAQ
- What about the aquafaba?
- The can liquid whips as an egg white substitute; it’s thicker before rinsing.