Black-eyed peas, dry: How Many Grams in a Cup?

Dry black-eyed peas (cowpeas) are fast-cooking legumes with a mild, earthy taste.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Black-eyed peas, dry (0.74 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Black-eyed peas, dry — cups to grams
Cupsg
1/8 cup22
1/4 cup44
1/3 cup58
1/2 cup88
2/3 cup117
3/4 cup131
1 cup175
1 1/2 cups263
2 cups350

Soak briefly or quick-soak, then simmer for Hoppin’ John, stews, salads, or curries.

FAQ

Is the cup weight for drained or un-drained Black-eyed peas, dry?
Drained. The table assumes fully drained, room-temperature pieces; un-drained values would include the cooking liquid, adding variable weight.
Can I swap Black-eyed peas, dry for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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