Chicken breast, cooked, diced: How Many Grams in a Cup?
Cooked diced chicken breast; lean protein with neutral flavor.
Reference table
Chicken breast, cooked, diced — cups to grams| Cups | g |
|---|
| 1/8 cup | 17 |
| 1/4 cup | 35 |
| 1/3 cup | 47 |
| 1/2 cup | 70 |
| 2/3 cup | 93 |
| 3/4 cup | 105 |
| 1 cup | 140 |
| 1 1/2 cups | 209 |
| 2 cups | 279 |
Weigh for salads, casseroles, or meal prep to hit protein targets.
FAQ
- Can I measure Chicken breast, cooked, diced by count instead of cups?
- Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
- Does substituting fresh Chicken breast, cooked, diced for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.
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Quick conversions for Chicken breast, cooked, diced
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