Chicken breast, cooked, diced: How Many Grams in a Tablespoon?
Cooked diced chicken breast; lean protein with neutral flavor.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 17 |
| 3 | 26 |
| 4 | 35 |
| 5 | 44 |
Weigh for salads, casseroles, or meal prep to hit protein targets.
FAQ
- Does the cut size of Chicken breast, cooked, diced change a tablespoon's weight?
- Yes — finely minced packs denser and weighs more; a rough chop leaves gaps and weighs less. The table assumes a fine, consistent cut.
- Does substituting fresh Chicken breast, cooked, diced for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.