Chickpeas, canned, drained: How Many Grams in a Tablespoon?

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated July 14, 2026

Canned chickpeas drained; ready-to-use garbanzos with brine removed.

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Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

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Based on the measured density of Chickpeas, canned, drained (0.67 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

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Reference table

tbsp	g
1	10
2	20
3	30
4	40
5	50
6	59
7	69
8	79
9	89
10	99
11	109
12	119
13	129
14	139
15	149
20	198
25	248
30	297

Weigh for salads, hummus, or curries; rinse if you want lower sodium.

FAQ

What about the aquafaba?: The can liquid whips as an egg white substitute; it’s thicker before rinsing.

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Chickpeas, canned, drained

tbsp	g
1	10
2	20
3	30
4	40
5	50
6	59
7	69
8	79
9	89
10	99
11	109
12	119
13	129
14	139
15	149
20	198
25	248
30	297

tbsp	g
1	10
2	20
3	30
4	40
5	50
6	59
7	69
8	79
9	89
10	99
11	109
12	119
13	129
14	139
15	149
20	198
25	248
30	297

tbsp	g
1	10
2	20
3	30
4	40
5	50
6	59
7	69
8	79
9	89
10	99
11	109
12	119
13	129
14	139
15	149
20	198
25	248
30	297