Edamame in pod, boiled: How Many Grams in a Cup?
Boiled edamame in pod are tender soybeans with a lightly salty, nutty bite.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 18 |
| 1/4 cup | 37 |
| 1/3 cup | 49 |
| 1/2 cup | 73 |
| 2/3 cup | 98 |
| 3/4 cup | 110 |
| 1 cup | 147 |
| 1 1/2 cups | 220 |
| 2 cups | 293 |
Serve warm or chilled; sprinkle with salt, toss in salads, rice bowls, or stir-fries (pods for snacking only).
FAQ
- Can I use the Edamame in pod, boiled cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I swap Edamame in pod, boiled for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.