Edamame in pod, boiled – cups to grams

Boiled edamame in pod are tender soybeans with a lightly salty, nutty bite.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
37
73
110
147
220
293

Serve warm or chilled; sprinkle with salt, toss in salads, rice bowls, or stir-fries (pods for snacking only).

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FAQ

How do I handle sticky Edamame in pod, boiled in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Edamame in pod, boiled — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Edamame in pod, boiled?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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