Edamame in pod, boiled

Boiled edamame in pod are tender soybeans with a lightly salty, nutty bite.

Serve warm or chilled; sprinkle with salt, toss in salads, rice bowls, or stir-fries (pods for snacking only).

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA FoodData Central

Edamame in pod, boiled — Cup → g

Cupsg
1/8 cup18
1/4 cup37
1/3 cup49
1/2 cup73
2/3 cup98
3/4 cup110
1 cup147
1 1/2 cups220
2 cups293

Edamame in pod, boiled — Tbsp → g

Tbspg
19
218
328
437
546
655
764
873
983
1092
11101
12110
13119
14128
15138
20183
25229
30275

Edamame in pod, boiled — g → Cups

gCups
500.3
1000.7
1501.0
2001.4
2501.7
3002.0
3502.4
4002.7
4503.1
5003.4
6004.1
7004.8
8005.5
9006.1
10006.8

Edamame in pod, boiled — mL → g

mLg
106
2516
5031
7547
10062
12578
15093
200124
250155
500310
750465
1000620

Edamame in pod, boiled — Tsp → g

Tspg
13
26
39
412
515
618
721
824
928
1031
1134
1237
1340
1443
1546
2061
2576
3092

Edamame in pod, boiled — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate cooked edamame and use within 3–4 days.

Sources: CDC · FDA

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