Egg white – tsp to grams

Egg white; protein-rich liquid, foamy when whipped, close to water density.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tsp g
1 5
2 10
3 15
4 20
5 25

Weigh for meringues, omelets, or cocktails; room temp whips faster than cold.

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FAQ

How precise is a teaspoon of Egg white?
Level teaspoons are quite precise for dense ingredients — within about 0.5 g of the table value.
My Egg white is sticky — how do I level it?
Dip the spoon into the ingredient and scrape level with a knife edge. Sticky residue left on the knife is negligible.

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