ChefSolver

Egg white: How Many Grams in a Tablespoon?

Egg white; protein-rich liquid, foamy when whipped, close to water density.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
115
230
346
461
576

Weigh for meringues, omelets, or cocktails; room temp whips faster than cold.

FAQ

Is a tablespoon of Egg white reliable for recipes?
For flavor dosing, yes. For structural bakes or balanced seasoning, weigh — the spoon carries density noise.
Does ingredient substitution change the gram values for Egg white?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

Related conversions