Fluid Replacement, Electrolyte Solution (Include Pedialyte): Ounces (oz) to Grams Conversion
Electrolyte solution (like Pedialyte) is a balanced hydration drink with sodium, potassium, and glucose.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Serve chilled; sip slowly as directed for hydration during illness, heat, or exercise.
FAQ
- Why do some US recipes list Fluid Replacement, Electrolyte Solution (Include Pedialyte) by oz and others by cups?
- Professional US baking tends to use weight (oz or grams) for consistency; home recipes often stick to volume (cups).
- Is it safe to swap Fluid Replacement, Electrolyte Solution (Include Pedialyte) for a similar powder at the same gram weight?
- For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.