Green beans, raw – cups to grams

Raw green beans are crisp and grassy-sweet with tender pods when young.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
38
76
114
151
227
303

Blanch for salads, quick-sauté with garlic, or roast for caramelized edges.

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FAQ

How finely should I chop Green beans, raw for cup measures?
Unless stated, assume a standard medium dice. Finely diced packs tighter and weighs more per cup.
Fresh or cooked Green beans, raw — which weight does this table use?
This table uses the form most commonly measured by cup for Green beans, raw. If in doubt, assume the raw/fresh form.

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