Green beans, raw: How Many Grams in a Cup?
Raw green beans are crisp and grassy-sweet with tender pods when young.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 19 |
| 1/4 cup | 38 |
| 1/3 cup | 50 |
| 1/2 cup | 76 |
| 2/3 cup | 101 |
| 3/4 cup | 114 |
| 1 cup | 151 |
| 1 1/2 cups | 227 |
| 2 cups | 303 |
Blanch for salads, quick-sauté with garlic, or roast for caramelized edges.
FAQ
- Does how I chop Green beans, raw change the cup weight?
- Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
- Is fresh-cut Green beans, raw more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.