Hearts of palm, sliced: How Many Grams in a Cup?
Sliced hearts of palm are tender, mild, and lightly briny vegetable spears.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 45 |
| 0.5 | 90 |
| 0.8 | 135 |
| 1.0 | 180 |
| 1.5 | 270 |
| 2.0 | 360 |
| 2.5 | 450 |
| 3.0 | 539 |
| 3.5 | 629 |
| 4.0 | 719 |
| 4.5 | 809 |
Use in salads, ceviche-style dishes, pasta, or sauté with garlic and lemon.
FAQ
- Can I measure Hearts of palm, sliced by count instead of cups?
- Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
- Is fresh-cut Hearts of palm, sliced more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.