Mung beans, cooked: How Many Grams in a Cup?
Cooked mung beans are tender with mild earthiness and a slight sweetness.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 40 |
| 0.5 | 80 |
| 0.8 | 121 |
| 1.0 | 161 |
| 1.5 | 241 |
| 2.0 | 322 |
| 2.5 | 402 |
| 3.0 | 483 |
| 3.5 | 563 |
| 4.0 | 644 |
| 4.5 | 724 |
Use in dals, soups, curries, or toss into grain bowls and stir-fries.
FAQ
- Can I use frozen Mung beans, cooked with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.
- Can I swap Mung beans, cooked for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.