Mung beans, cooked

Cooked mung beans are tender with mild earthiness and a slight sweetness.

Use in dals, soups, curries, or toss into grain bowls and stir-fries.

Mung beans, cooked — Cup → g

Mung beans, cooked — Tbsp → g

Mung beans, cooked — g → Cups

Mung beans, cooked — mL → g

Mung beans, cooked — Tsp → g

Mung beans, cooked — oz → g

Storage & tools

• Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
• Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
• Cool hot foods in shallow containers so they chill quickly without condensation.
• Use an appliance thermometer to verify fridge and freezer temperatures.

Chill cooked mung beans with some cooking liquid; use in 4–5 days or freeze.

Sources: CDC · FDA