Mung beans, dry: Ounces (oz) to Grams Conversion
Dry mung beans cook quickly compared to other beans and turn tender for soups and sprouts.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Simmer for dals and soups, or sprout for stir-fries and salads.
FAQ
- Can I use the Mung beans, dry cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I swap Mung beans, dry for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.