Mung beans, dry: Grams to Cups Conversion
Dry mung beans cook quickly compared to other beans and turn tender for soups and sprouts.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.6 |
| 150 | 0.9 |
| 200 | 1.1 |
| 250 | 1.4 |
| 300 | 1.7 |
| 350 | 2.0 |
| 400 | 2.3 |
| 450 | 2.6 |
| 500 | 2.9 |
| 600 | 3.4 |
| 700 | 4.0 |
| 800 | 4.6 |
| 900 | 5.1 |
| 1000 | 5.7 |
Simmer for dals and soups, or sprout for stir-fries and salads.
FAQ
- Do I use the cooked or dry weight of Mung beans, dry with this table?
- Cooked — the grams-to-cups values reflect hydrated mass. Dry weight converts to a much smaller cup volume because there is no water yet.
- Can I use frozen Mung beans, dry with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.