Mung beans, dry: How Many Grams in a Cup?
Dry mung beans cook quickly compared to other beans and turn tender for soups and sprouts.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 22 |
| 1/4 cup | 44 |
| 1/3 cup | 58 |
| 1/2 cup | 88 |
| 2/3 cup | 117 |
| 3/4 cup | 131 |
| 1 cup | 175 |
| 1 1/2 cups | 263 |
| 2 cups | 350 |
Simmer for dals and soups, or sprout for stir-fries and salads.
FAQ
- Can I use the Mung beans, dry cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I use frozen Mung beans, dry with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.