Mung beans, dry

Dry mung beans cook quickly compared to other beans and turn tender for soups and sprouts.

Simmer for dals and soups, or sprout for stir-fries and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Mung beans, dry — g → Cups

gCups
500.2
1000.5
1500.7
2001.0
2501.2
3001.4
3501.7
4001.9
4502.2
5002.4
6002.9
7003.4
8003.9
9004.3
10004.8

Mung beans, dry — Cup → g

Cupsg
1/8 cup26
1/4 cup52
1/3 cup69
1/2 cup103
2/3 cup138
3/4 cup155
1 cup207
1 1/2 cups310
2 cups414

Mung beans, dry — Tbsp → g

Tbspg
113
226
339
452
565
678
791
8104
9116
10129
11142
12155
13168
14181
15194
20259
25323
30388

Mung beans, dry — mL → g

mLg
109
2522
5044
7566
10087
125109
150131
200175
250219
500437
750656
1000875

Mung beans, dry — Tsp → g

Tspg
14
29
313
417
522
626
730
835
939
1043
1147
1252
1356
1460
1565
2086
25108
30129

Mung beans, dry — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Store dry beans sealed; cooked beans last 4–5 days refrigerated. Sprouts keep 2–3 days chilled and rinsed.

Sources: CDC · FDA

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