ChefSolver

Instant oats (dry): How Many Grams in a Teaspoon?

Instant oats, dry; pre-steamed and thinly rolled oats that hydrate fast.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tspg
12
23
35
46
58

Measure by weight for porridge, cookies, or smoothies; they pack tighter than old-fashioned oats.

FAQ

Does a teaspoon of Instant oats (dry) vary much?
Yes — fine crystals fit ~50 % more weight per spoon than coarse ones. The table uses standard granulation.
Can I swap Instant oats (dry) for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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