Instant oats (dry): How Many Grams in a Teaspoon?
Instant oats, dry; pre-steamed and thinly rolled oats that hydrate fast.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 2 |
| 2 | 3 |
| 3 | 5 |
| 4 | 6 |
| 5 | 8 |
| 6 | 9 |
| 7 | 11 |
| 8 | 13 |
| 9 | 14 |
| 10 | 16 |
| 11 | 17 |
| 12 | 19 |
| 13 | 21 |
| 14 | 22 |
| 15 | 24 |
| 20 | 32 |
| 25 | 39 |
| 30 | 47 |
Measure by weight for porridge, cookies, or smoothies; they pack tighter than old-fashioned oats.
FAQ
- Does a teaspoon of Instant oats (dry) vary much?
- Yes — fine crystals fit ~50 % more weight per spoon than coarse ones. The table uses standard granulation.
- Can I swap Instant oats (dry) for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.