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Yellow split peas, dry: How Many Grams in a Cup?

Dry yellow split peas cook down to a creamy, mildly sweet base.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Yellow split peas, dry — cups to grams
Cupsg
0.343
0.585
0.8128
1.0170
1.5256
2.0341

Simmer without soaking for split pea soup, dals, purées, or to thicken stews.

FAQ

Can I use frozen Yellow split peas, dry with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.
Can I swap Yellow split peas, dry for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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