Soy milk, unsweetened
Unsweetened soy milk; plant milk with higher protein and bean flavor.
Weigh for baking, sauces, or drinks; protein helps browning and body versus other plant milks.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA FoodData Central
Soy milk, unsweetened — mL → g
| mL | g |
|---|---|
| 10 | 10 |
| 25 | 25 |
| 50 | 51 |
| 75 | 76 |
| 100 | 101 |
| 125 | 126 |
| 150 | 152 |
| 200 | 202 |
| 250 | 253 |
| 500 | 505 |
| 750 | 758 |
| 1000 | 1010 |
Soy milk, unsweetened — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 30 |
| 1/4 cup | 60 |
| 1/3 cup | 80 |
| 1/2 cup | 119 |
| 2/3 cup | 159 |
| 3/4 cup | 179 |
| 1 cup | 239 |
| 1 1/2 cups | 358 |
| 2 cups | 478 |
Soy milk, unsweetened — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 15 |
| 2 | 30 |
| 3 | 45 |
| 4 | 60 |
| 5 | 75 |
| 6 | 90 |
| 7 | 105 |
| 8 | 119 |
| 9 | 134 |
| 10 | 149 |
| 11 | 164 |
| 12 | 179 |
| 13 | 194 |
| 14 | 209 |
| 15 | 224 |
| 20 | 299 |
| 25 | 373 |
| 30 | 448 |
Soy milk, unsweetened — g → Cups
| g | Cups |
|---|---|
| 50 | 0.2 |
| 100 | 0.4 |
| 150 | 0.6 |
| 200 | 0.8 |
| 250 | 1.0 |
| 300 | 1.3 |
| 350 | 1.5 |
| 400 | 1.7 |
| 450 | 1.9 |
| 500 | 2.1 |
| 600 | 2.5 |
| 700 | 2.9 |
| 800 | 3.3 |
| 900 | 3.8 |
| 1000 | 4.2 |
Soy milk, unsweetened — Tsp → g
| Tsp | g |
|---|---|
| 1 | 5 |
| 2 | 10 |
| 3 | 15 |
| 4 | 20 |
| 5 | 25 |
| 6 | 30 |
| 7 | 35 |
| 8 | 40 |
| 9 | 45 |
| 10 | 50 |
| 11 | 55 |
| 12 | 60 |
| 13 | 65 |
| 14 | 70 |
| 15 | 75 |
| 20 | 100 |
| 25 | 124 |
| 30 | 149 |
Soy milk, unsweetened — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Kitchen Conversion Chart
Cups, tbsp, tsp, mL and oz — all in one printable reference for oils, liquids, dairy and sauces.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Refrigerate after opening and shake; use within a week.