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Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink: How Many Grams in a Tablespoon?

Ready-to-drink lemon-lime sports drinks are heavier than water (~1.028 g/mL) due to sugars and electrolytes. Weighing keeps hydration mixes precise.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
115
230
346
461
576
691
7106
8122
9137
10152
11167
12182
13198
14213
15228
20304
25380
30456

FAQ

Does how I hold the tablespoon of Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink affect the weight?
Barely — watery liquids fill the spoon flush regardless of angle. Expect repeatability within 0.3 g per level fill.
Does the brand of Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink change the weight value?
Generally no — water-like liquids of the same type have very similar density. Branded filtered or mineral variants may shift by <1 %.

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