Syrups, Sugar Free: How Many Grams in a Cup?

Sugar-free syrup delivers sweet flavor with non-nutritive sweeteners instead of sugar.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Syrups, Sugar Free (1.014 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Syrups, Sugar Free — cups to grams
Cupsg
1/8 cup30
1/4 cup60
1/3 cup80
1/2 cup120
2/3 cup160
3/4 cup180
1 cup240
1 1/2 cups360
2 cups480

Use on pancakes, in coffee drinks, or to sweeten yogurt and desserts without added sugar.

FAQ

Does room-temperature Syrups, Sugar Free measure cleaner than cold?
Yes — warmer Syrups, Sugar Free flows into corners of the measure, fills gaps, and scrapes flush. Cold products cling and leave voids that understate the weight.
Can I substitute Syrups, Sugar Free with a thinner spread 1:1 by weight?
The gram count works but rheology differs — a thinner spread flows into gaps you scraped flat, so downstream mixing or layering may behave differently.

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