Maple syrup: How Many Grams in a Cup?
Real maple syrup has a specific density (approx 1.33 g/mL) much higher than water. It is fluid yet sugar-dense. Recipes often fail because users confuse artificial 'pancake syrup' (corn-syrup based) with pure maple syrup. Weighing eliminates ambiguity and ensures the exact sugar content needed for structure.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 79 |
| 0.5 | 157 |
| 0.8 | 236 |
| 1.0 | 315 |
| 1.5 | 472 |
| 2.0 | 629 |
FAQ
- Grade A vs. Grade B: Density difference?
- Negligible for baking. The difference is in flavor intensity (Grade B/Dark is stronger) and color, but 100g of either will behave similarly structurally.