Beans, White, Mature Seeds, Cooked, Boiled, Without Salt: How Many Grams in a Cup?

Cooked white beans; includes absorbed water.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Beans, White, Mature Seeds, Cooked, Boiled, Without Salt (0.757 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Beans, White, Mature Seeds, Cooked, Boiled, Without Salt — cups to grams
Cupsg
1/8 cup22
1/4 cup45
1/3 cup60
1/2 cup90
2/3 cup119
3/4 cup134
1 cup179
1 1/2 cups269
2 cups358

Use weighed amounts for minestrone, cassoulet, or spreads to maintain texture.

FAQ

Can I swap canned for cooked-from-dry?
Yes—match by weight; adjust salt since canned beans include brine.

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