Beverages, Nutritional Shake Mix, High Protein, Powder – tsp to grams
High-protein nutritional shake powder; denser than plain drink mixes due to protein solids.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 3 |
| 2 | 7 |
| 3 | 10 |
| 4 | 13 |
| 5 | 17 |
Weigh powder for consistent protein dosing and texture; follow label dilution.
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FAQ
- Can I change dilution?
- Yes, but recalc density if you deviate from standard mix ratio.