Beverages, Nutritional Shake Mix, High Protein, Powder – grams to cups
High-protein nutritional shake powder; denser than plain drink mixes due to protein solids.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.313 |
| 100 | 0.625 |
| 150 | 0.938 |
| 200 | 1.251 |
| 250 | 1.563 |
Weigh powder for consistent protein dosing and texture; follow label dilution.
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FAQ
- Can I change dilution?
- Yes, but recalc density if you deviate from standard mix ratio.