Whole wheat bread, sliced

Sliced whole wheat bread is hearty with nutty flavor and soft crumb.

Use for sandwiches, toast, croutons, crumbs, or hearty grilled cheese.

Quick convert

Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

Density source:USDA FoodData Central

Whole wheat bread, sliced — Cup → g

Cups	g
1/8 cup	8
1/4 cup	17
1/3 cup	22
1/2 cup	33
2/3 cup	44
3/4 cup	50
1 cup	66
1 1/2 cups	99
2 cups	132

Whole wheat bread, sliced — Tbsp → g

Tbsp	g
1	4
2	8
3	12
4	17
5	21
6	25
7	29
8	33
9	37
10	41
11	46
12	50
13	54
14	58
15	62
20	83
25	104
30	124

Whole wheat bread, sliced — g → Cups

g	Cups
50	0.8
100	1.5
150	2.3
200	3.0
250	3.8
300	4.5
350	5.3
400	6.0
450	6.8
500	7.5
600	9.1
700	10.6
800	12.1
900	13.6
1000	15.1

Whole wheat bread, sliced — mL → g

mL	g
10	3
25	7
50	14
75	21
100	28
125	35
150	42
200	56
250	70
500	140
750	210
1000	280

Whole wheat bread, sliced — Tsp → g

Tsp	g
1	1
2	3
3	4
4	6
5	7
6	8
7	10
8	11
9	12
10	14
11	15
12	17
13	18
14	19
15	21
20	28
25	35
30	41

Whole wheat bread, sliced — oz → g

oz	g
1	28
2	57
3	85
4	113
5	142
8	227
10	283
12	340
15	425
20	567
25	709
30	850
40	1134
50	1417

Cups-to-Grams Printable Chart

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Grains

Rice, oats, quinoa, couscous and similar grains hydrate based on precise ratios. Volume is skewed by kernel size and air gaps. Weighing both dry and cooked grains keeps texture predictable.

Why weigh dry grains?Cup measures change with grain size and packing. Weight guarantees the right water ratio for fluffy, non-gummy results.

Storage & tools

Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
Rotate stock: first in, first out, even when the product looks unchanged.
Check best-by dates; potency can fade before the product looks old.

Store sealed at room temp; freeze slices to extend freshness.

Sources: CDC · FDA

Tbsp	g
1	4
2	8
3	12
4	17
5	21
6	25
7	29
8	33
9	37
10	41
11	46
12	50
13	54
14	58
15	62
20	83
25	104
30	124

Tbsp	g
1	4
2	8
3	12
4	17
5	21
6	25
7	29
8	33
9	37
10	41
11	46
12	50
13	54
14	58
15	62
20	83
25	104
30	124