Brown rice, cooked: Grams to Cups Conversion

Cooked brown rice is hearty and slightly nutty with a chewy texture.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Brown rice, cooked (0.6 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.4
1000.7
1501.1
2001.4
2501.8
3002.1
3502.5
4002.8
4503.2
5003.5
6004.2
7004.9
8005.6
9006.3
10007.0

Serve with stir-fries, curries, grain bowls, or use for fried rice.

FAQ

Can I rely on grams-to-cups for Brown rice, cooked when crystal size varies?
Use it as a ±10 % estimate. For tight recipe work, weigh and pick a consistent granulation.
Can I swap Brown rice, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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