Green cabbage, shredded: How Many Grams in a Cup?

Green cabbage, shredded; crunchy strands that pack tightly if pressed.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Green cabbage, shredded (0.23 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Green cabbage, shredded — cups to grams
Cupsg
1/8 cup7
1/4 cup14
1/3 cup18
1/2 cup27
2/3 cup36
3/4 cup41
1 cup54
1 1/2 cups82
2 cups109

Fluff for slaws; packed cups are much heavier than loose scoops.

FAQ

Can I measure Green cabbage, shredded by count instead of cups?
Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
Is fresh-cut Green cabbage, shredded more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.

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