Chickpeas, cooked: How Many Grams in a Tablespoon?
Cooked chickpeas; creamy, nutty legumes that hold shape.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 19 |
| 3 | 28 |
| 4 | 38 |
| 5 | 47 |
| 6 | 57 |
| 7 | 66 |
| 8 | 76 |
| 9 | 85 |
| 10 | 95 |
| 11 | 104 |
| 12 | 114 |
| 13 | 123 |
| 14 | 132 |
| 15 | 142 |
| 20 | 189 |
| 25 | 237 |
| 30 | 284 |
Use in hummus, stews, salads; drain canned and reserve aquafaba if needed.
FAQ
- Does a tablespoon of cooked Chickpeas, cooked measure pieces or mass?
- Mass. The spoon's volume is filled with hydrated pieces whose weight reflects cooking water retention, not dry density.
- Can I swap Chickpeas, cooked for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.