ChefSolver

Chickpeas, dry: How Many Grams in a Cup?

Dry chickpeas are versatile pulses that cook up creamy for dips, stews, and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Chickpeas, dry — cups to grams
Cupsg
0.351
0.5102
0.8153
1.0203
1.5305
2.0407

Soak and cook for hummus, falafel, curries, or roasted snacks; reserve aquafaba for baking.

FAQ

Can I use the Chickpeas, dry cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
Can I use frozen Chickpeas, dry with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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