Chickpeas, dry: How Many Grams in a Cup?
Dry chickpeas are versatile pulses that cook up creamy for dips, stews, and salads.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 25 |
| 1/4 cup | 51 |
| 1/3 cup | 68 |
| 1/2 cup | 102 |
| 2/3 cup | 136 |
| 3/4 cup | 153 |
| 1 cup | 203 |
| 1 1/2 cups | 305 |
| 2 cups | 407 |
Soak and cook for hummus, falafel, curries, or roasted snacks; reserve aquafaba for baking.
FAQ
- Can I use the Chickpeas, dry cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I use frozen Chickpeas, dry with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.