Chickpeas, dry – cups to grams
Dry chickpeas are versatile pulses that cook up creamy for dips, stews, and salads.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 51 | |
| 102 | |
| 153 | |
| 203 | |
| 305 | |
| 407 |
Soak and cook for hummus, falafel, curries, or roasted snacks; reserve aquafaba for baking.
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FAQ
- How do I handle sticky Chickpeas, dry in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Chickpeas, dry — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Chickpeas, dry?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.