Chickpeas, dry

Dry chickpeas are versatile pulses that cook up creamy for dips, stews, and salads.

Soak and cook for hummus, falafel, curries, or roasted snacks; reserve aquafaba for baking.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Chickpeas, dry — g → Cups

gCups
500.3
1000.5
1500.8
2001.0
2501.3
3001.5
3501.8
4002.0
4502.3
5002.5
6003.0
7003.5
8004.0
9004.5
10005.0

Chickpeas, dry — Cup → g

Cupsg
1/8 cup25
1/4 cup50
1/3 cup67
1/2 cup100
2/3 cup133
3/4 cup150
1 cup200
1 1/2 cups300
2 cups400

Chickpeas, dry — Tbsp → g

Tbspg
113
225
338
450
563
675
788
8100
9113
10125
11138
12150
13163
14175
15188
20250
25313
30375

Chickpeas, dry — mL → g

mLg
108
2521
5042
7563
10085
125106
150127
200169
250211
500423
750634
1000845

Chickpeas, dry — Tsp → g

Tspg
14
28
313
417
521
625
729
833
938
1042
1146
1250
1354
1458
1563
2083
25104
30125

Chickpeas, dry — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Store dry in a cool, dark place; cooked chickpeas keep 4–5 days refrigerated or freeze well.

Sources: CDC · FDA

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