Cottage cheese, lowfat: How Many Grams in a Cup?
Lowfat cottage cheese is creamy-curd, mild, and protein-rich with reduced fat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 30 |
| 1/4 cup | 60 |
| 1/3 cup | 80 |
| 1/2 cup | 121 |
| 2/3 cup | 161 |
| 3/4 cup | 181 |
| 1 cup | 241 |
| 1 1/2 cups | 362 |
| 2 cups | 483 |
Eat on toast, in bowls, blended into dips, or swap for ricotta in recipes.
FAQ
- Does Cottage cheese, lowfat density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
- Can I swap whole Cottage cheese, lowfat for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.
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