Cottage cheese, lowfat: How Many Grams in a Cup?
Lowfat cottage cheese is creamy-curd, mild, and protein-rich with reduced fat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 60 |
| 0.5 | 121 |
| 0.8 | 181 |
| 1.0 | 241 |
| 1.5 | 362 |
| 2.0 | 483 |
Eat on toast, in bowls, blended into dips, or swap for ricotta in recipes.
FAQ
- Does Cottage cheese, lowfat density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
- Can I swap whole Cottage cheese, lowfat for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.