Fish Oil, Menhaden: How Many Grams in a Cup?
Because Fish Oil, Menhaden is dairy, the cup weight depends on which variant you bought; the table uses the standard full-fat product unless noted.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 54 |
| 0.5 | 109 |
| 0.8 | 163 |
| 1.0 | 218 |
| 1.5 | 327 |
| 2.0 | 436 |
| 2.5 | 545 |
| 3.0 | 654 |
| 3.5 | 763 |
| 4.0 | 872 |
| 4.5 | 981 |
FAQ
- Which fat percentage does this cup-to-gram table assume?
- The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
- Do I use a dry or a liquid measuring cup for Fish Oil, Menhaden?
- Use a liquid measuring cup for pourable dairy — they are calibrated for reading at the line. Dry cups overflow and read high.