Italian dressing: How Many Grams in a Cup?

Italian dressing; tangy oil-and-vinegar dressing with herbs and garlic.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Italian dressing (0.93 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Italian dressing — cups to grams
Cupsg
1/8 cup28
1/4 cup55
1/3 cup73
1/2 cup110
2/3 cup147
3/4 cup165
1 cup220
1 1/2 cups330
2 cups440

Shake well and weigh for salads or marinades; separation changes volume readings.

FAQ

Does warming Italian dressing before measuring help?
Slightly — warmer Italian dressing flows into corners and fills air gaps, reducing measurement error. Avoid heating past the recipe's temperature guidance.
Can I substitute Italian dressing with a thinner spread 1:1 by weight?
The gram count works but rheology differs — a thinner spread flows into gaps you scraped flat, so downstream mixing or layering may behave differently.

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