Jams, Preserves, Marmalades, Sweetened With Fruit Juice: How Many Grams in a Cup?
Fruit-juice–sweetened jams and marmalades rely on fruit sugars instead of added table sugar.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 76 |
| 0.5 | 152 |
| 0.8 | 228 |
| 1.0 | 304 |
| 1.5 | 456 |
| 2.0 | 608 |
Spread on toast, swirl into yogurt and oatmeal, or use as a filling for cookies and cakes.
FAQ
- Why does a cup of Jams, Preserves, Marmalades, Sweetened With Fruit Juice weigh more than a cup of water?
- Dissolved sugars add real mass without adding volume. Density can reach 1.4 g/mL, making a cup 30–40 % heavier than water.
- Can I swap Jams, Preserves, Marmalades, Sweetened With Fruit Juice for a different syrup at the same gram weight?
- Only if the sugar content is similar. Heavier syrups pack more mass per mL, so a 1:1 swap by weight is safer than by volume.