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Jams, Preserves, Marmalades, Sweetened With Fruit Juice: Grams to Cups Conversion

Fruit-juice–sweetened jams and marmalades rely on fruit sugars instead of added table sugar.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.2
1000.3
1500.5
2000.7
2500.8

Spread on toast, swirl into yogurt and oatmeal, or use as a filling for cookies and cakes.

FAQ

Why does Jams, Preserves, Marmalades, Sweetened With Fruit Juice convert to fewer cups per gram than water?
Because density is above 1 g/mL. The same weight of Jams, Preserves, Marmalades, Sweetened With Fruit Juice takes up less volume, so the cup count is lower for each gram value.
Can I swap Jams, Preserves, Marmalades, Sweetened With Fruit Juice for a different syrup at the same gram weight?
Only if the sugar content is similar. Heavier syrups pack more mass per mL, so a 1:1 swap by weight is safer than by volume.

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