Lentils, cooked: How Many Grams in a Tablespoon?

Cooked lentils; tender pulses that stay intact with mild earthiness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Lentils, cooked (0.7 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
110
221
331
441
552
662
772
883
993
10104
11114
12124
13135
14145
15155
20207
25259
30311

Great for soups, salads, and veggie patties; avoid overcooking to limit mush.

FAQ

Do I drain Lentils, cooked before scooping a tablespoon?
Yes. The table values assume drained, room-temperature pieces; un-drained spoons carry extra liquid that distorts the weight.
Can I use frozen Lentils, cooked with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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