Lentils, cooked – grams to cups

Cooked lentils; tender pulses that stay intact with mild earthiness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.302
100 0.604
150 0.906
200 1.208
250 1.51

Great for soups, salads, and veggie patties; avoid overcooking to limit mush.

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FAQ

Why are cup measurements for Lentils, cooked less precise?
Dense or sticky textures pack irregularly in a cup. Weighing is always more accurate; use these values as practical estimates.
How do I scale recipes with Lentils, cooked?
Multiply both grams and cups by the same factor. The density ratio stays constant regardless of batch size.

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