Lentils, Raw: How Many Grams in a Cup?

Because Lentils, Raw is a dry milled powder, it packs when tapped; these values assume a light spoon fill and a knife-leveled top.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Lentils, Raw (0.812 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Lentils, Raw — cups to grams
Cupsg
1/8 cup24
1/4 cup48
1/3 cup64
1/2 cup96
2/3 cup128
3/4 cup144
1 cup192
1 1/2 cups288
2 cups384

FAQ

Does the brand of Lentils, Raw change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
Is it safe to swap Lentils, Raw for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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