Red lentils, cooked
Cooked red lentils are soft and soupy, bringing gentle sweetness and body.
Use in dals, soups, stews, purées, or to thicken sauces and curries.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Red lentils, cooked — g → Cups
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.5 |
| 150 | 0.8 |
| 200 | 1.0 |
| 250 | 1.3 |
| 300 | 1.5 |
| 350 | 1.8 |
| 400 | 2.0 |
| 450 | 2.3 |
| 500 | 2.5 |
| 600 | 3.0 |
| 700 | 3.5 |
| 800 | 4.0 |
| 900 | 4.5 |
| 1000 | 5.1 |
Red lentils, cooked — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 25 |
| 1/4 cup | 49 |
| 1/3 cup | 66 |
| 1/2 cup | 99 |
| 2/3 cup | 132 |
| 3/4 cup | 148 |
| 1 cup | 198 |
| 1 1/2 cups | 297 |
| 2 cups | 396 |
Red lentils, cooked — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 12 |
| 2 | 25 |
| 3 | 37 |
| 4 | 50 |
| 5 | 62 |
| 6 | 74 |
| 7 | 87 |
| 8 | 99 |
| 9 | 111 |
| 10 | 124 |
| 11 | 136 |
| 12 | 149 |
| 13 | 161 |
| 14 | 173 |
| 15 | 186 |
| 20 | 248 |
| 25 | 309 |
| 30 | 371 |
Red lentils, cooked — mL → g
| mL | g |
|---|---|
| 10 | 8 |
| 25 | 21 |
| 50 | 42 |
| 75 | 63 |
| 100 | 84 |
| 125 | 105 |
| 150 | 126 |
| 200 | 167 |
| 250 | 209 |
| 500 | 418 |
| 750 | 628 |
| 1000 | 837 |
Red lentils, cooked — Tsp → g
| Tsp | g |
|---|---|
| 1 | 4 |
| 2 | 8 |
| 3 | 12 |
| 4 | 17 |
| 5 | 21 |
| 6 | 25 |
| 7 | 29 |
| 8 | 33 |
| 9 | 37 |
| 10 | 41 |
| 11 | 45 |
| 12 | 50 |
| 13 | 54 |
| 14 | 58 |
| 15 | 62 |
| 20 | 83 |
| 25 | 103 |
| 30 | 124 |
Red lentils, cooked — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Refrigerate and use within 4–5 days or freeze portions; they thicken as they cool.