Red lentils, cooked – cups to grams
Cooked red lentils are soft and soupy, bringing gentle sweetness and body.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 36 | |
| 72 | |
| 108 | |
| 144 | |
| 216 | |
| 289 |
Use in dals, soups, stews, purées, or to thicken sauces and curries.
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FAQ
- How do I handle sticky Red lentils, cooked in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Red lentils, cooked — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Red lentils, cooked?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.