Maple sugar – cups to grams

Maple sugar; crystallized maple syrup with concentrated maple-caramel flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
38
77
115
154
231
308

Swap 1:1 with granulated sugar for maple notes; it can pack slightly denser.

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FAQ

How do I handle sticky Maple sugar in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Maple sugar — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Maple sugar?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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