Milk, 2%: How Many Grams in a Cup?
Milk, 2%; reduced-fat milk with about 2% milkfat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 30 |
| 1/4 cup | 61 |
| 1/3 cup | 81 |
| 1/2 cup | 122 |
| 2/3 cup | 162 |
| 3/4 cup | 183 |
| 1 cup | 244 |
| 1 1/2 cups | 366 |
| 2 cups | 487 |
Weigh for baking, sauces, or beverages; skim off foam if measuring by volume.
FAQ
- Which fat percentage does this cup-to-gram table assume?
- The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
- Does Milk, 2% density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
Other conversions for Milk, 2%
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