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Milk, 2%: Grams to Cups Conversion

Milk, 2%; reduced-fat milk with about 2% milkfat.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.2
1000.4
1500.6
2000.8
2501.0

Weigh for baking, sauces, or beverages; skim off foam if measuring by volume.

FAQ

Which Milk, 2% variant does this grams-to-cups table use?
The standard full-fat variant. Skim or light versions convert to a slightly larger cup volume for the same gram weight — adjust by 1–2 %.
Does refrigerated Milk, 2% weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.

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