Yogurt, plain – grams to cups
Unsweetened plain yogurt is fermented milk with a creamy texture and a tangy flavor. It adds moisture and tenderness to baked goods.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.205 |
| 100 | 0.41 |
| 150 | 0.616 |
| 200 | 0.821 |
| 250 | 1.026 |
Ideal for marinating meat (the acidity tenderizes it), in cold sauces like tzatziki, or as a substitute for sour cream or buttermilk in cakes.
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FAQ
- Can I cook it without curdling?
- Use gentle heat or temper with starch; full-fat resists curdling better.